Tuesday, March 13, 2012
So I have decided tonight that I'm just not satisfied with my weight loss this week...I lost 8 lbs but I had lost that by last wednesday..so really I haven't lost anything since Wednesday last week. I'm going to start adding a workout in the morning. I already do a mid-day workout and then one in the evening...so I am looking forward to adding one in the morning. I need to make sure I'm getting enough sleep though too and with all the stress at home right now, it doesn't always happen. So many things happening that I wish I could share cause getting it out in the open would really help me not keep it inside. The more I'm keeping inside, the less I have to give during my workouts. I have found myself giving up halfway through and saying "Oh, I did it long enough" or "At least I worked out for a little bit" and that's a horrible way to think and will doom my weightloss in the end. Having 3 little ones and a rocky marriage has been a hard ride in itself, and I"m hoping that as I gain confidence in this journey that some things change. My heart is hurting tonight....
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U are making awesome progress!! If no one else tells u....I am proud of you. I couldn't do what ur doing with all you have to deal with and I commend you for the progress you have already made. I have no doubt in my mind that u will achieve ur goal..... Keep up the good work girl!!
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